©2019 by David Cooney

Grade 4

Health and Fitness 2018

Central Idea:

  • Recognizing the factors that affect health and fitness can help improve people's well-being.

Learner Outcomes:

  • Identity:

    • Reflect on their own cultural influences, experiences, traditions, and perspectives, and are open to those of others.

  • Active Living:

    • Identify how different physical activities affect the body and contribute to physical fitness and good health.

    • Understand that there are substances that can cause harm to health

    • Based on the principles of training, develop and act on personal fitness goals which include interests, self-assessments, and feelings when participating in physical activities.

    • Assess their level of exertion during physical activity, using simple self-assessment techniques and explain how intrinsic and extrinsic factors affect the exertion required to perform physical activities

    • Explain how the body's capacity for movement develops as it grows in relation to the body systems.​

Lesson 1:

  • The page is still under construction.